20 minutes
**FREE CLASS**
Join our 20-min digestive breathwork mini-class!
Every Wednesday 10-10:20am PST
Learn powerful breathing techniques to:
🫁 Calm your nervous system
🌟 Enhance digestion naturally
🧠 Strengthen your brain-gut connection
Perfect for your mid-morning wellness break! Whether you're dealing with bloating, stress-related digestive issues, or simply want to optimize your gut health - these ancient yet science-backed breathing practices are for you!
